Can Keto Prevent Muscle Loss?
Sometimes, it’s just nice to spend the day geeking out on some research. Although this is not directly related to diabetes, age-related...
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Dr. Kathy Shaw, Ph.D., D.C.
- Oct 16, 2023
What are the 3 Best Fruits to eat if you have Diabetes? (and some of the Worst!)
In today’s blog, we’re going to talk about the best fruits to eat, if you are diabetic and the worst fruits to eat if you are diabetic....
Dr. Kathy Shaw, Ph.D., D.C.
- Jan 29, 2022
How To Know if You Are Insulin Resistant
A recent study showed that 85% of Americans might be insulin resistant. Insulin resistance can lead to everything from migraine headaches...
Dr. Kathy Shaw, Ph.D., D.C.
- Jan 29, 2022
What is Hemoglobin A1C & Why Should We Care?
Hemoglobin A1c or HbA1c or the A1C test is a blood test that is meant to measure your average blood sugar over the past three months. So,...
Dr. Kathy Shaw, Ph.D., D.C.
- Jan 29, 2022
What Is Insulin?
Insulin is often thought of as simply a medication that is given to diabetics. However, insulin is a hormone that our body produces...
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